Jillian don't know kettlebells

The Biggest Loser is a popular TV show!

The show does have value but nothing irritates me more, than when a so called Fitness Expert gives advice and they do not have a clue as to what they are talking about.
If you do not know how to use KB's then please do not act as if you do. I wouldn't try to teach people Yoga or Pilates so don't teach KB's if you do not know how to use them correctly. Stop pretending before someone gets hurt. If you want to learn how to use KB's properly than seek out the experts preferably an RKC.

I got this video from RKCII Josh Hills, you can read his great blog about Jillian and KB's by clicking here.