Pairing Exercises

When it comes to workouts, I personally prefer a kettlebell and my body weight.
Who needs an expensive gym membership?

Get yourself a Kettlebell

A jungle Gym

A power wheel and a jump rope

Here are some classic BW and KB Pairs

Pair 1
Ladders of 1,2,3,4,5

A1 - KB Clean and Press
A2- Pull-ups

Pair 2

B1- KB Swings
B2- Push-ups

Pair 3

C1- Snatches
C2- Burpees

Check out the master Maxercist Steve Maxwell put his clients through the paces.
Ask them if they need a $1000 treadmill for a workout.