Happy Valentines

This weekend is Valentines Day!

So here is a Kettlebell workout that you and your valentine can do together, it's called
"I Go You GO" You will do a exercise for a certain number of reps then your partner does the same while you rest.

Here's an example:
Warm-up 5-10 minutes of Turkish get-up's
Perform as many rounds as possible in 15- 20 minutes.
I Go You Go

Round 1 = 5 swings each
Round 2 = 10 swings each
Round 3 = 15 swings each
Rest and repeat starting with round 1 again for 15-20 minutes.

Have a Happy Valentines Day!