Here are 5 Big Mistakes Kettlebell Enthusiast Make.
1. Random acts of variety.
2. Not fixing poor movement patterns.
3. Focusing on Quantity and not Quality.
4. Trying to Out-Snatch a Doughnut.
5. Using the wrong Set and Rep schemes.
Want to know how to fix them go here http://kettlebellsecrets.com/burnreport1.html
and get your FREE Report by Master RKC Geoff Neupert.
Sunday, October 17, 2010
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