More from the fitness industry.

Why,Why,Why?

Does the fitness industry have to turn everything into Aerobic Dance?

The fitness industry is afraid of weight, and lifting heavy weights making the public afraid that they will some how bulk up and every women will begin to look like Lou Ferrigno.

Kettlebells by nature are a heavy hardcore training implement, that is meant to improve total body strength and power and with hardcore snatches and swings will develop a true cardio vascular system that can take a beating.

But once again Enter The Fitness Industry, below is what the public now will begin to perceive kettlebell training to be, just another watered down version of what true kettlebell training is.