Yoga

I have been using the Eischens Yoga program for about 2 months now, and I absolutely love it!

But why mince words this DVD is available at the Monkey Bar Gym here.

The Secret to Americas #1 Truly Functional Training Gym is now available!! Since 2001 people across the country have been begging Jon Hinds, Owner & Founder of the Monkey Bar Gymnasium for this DVD. Asking an ever more common question....how do you get rid of back, neck, knee, ankle, shoulder pain and simply make the Whole Body Pain Free, so you can feel better, younger, stronger and perform better?

Well he finally listened. Now you can learn how to Re-store and Re-vitalize your body like NEVER before.

The Key to the MBG's success has been their incredible ability to make the body "Pain Free" in just minutes! Now this same information is available to YOU!
Inside the "Eischens Yoga" DVD from the Monkey Bar Gymnasium.

Jon and his Assistant Trainer Jessica Rucker clearly show and explain 3 different levels of training so ALL levels of people can enjoy and benefit from the techniques and knowledge within this Eischens Yoga DVD.

Jon was extremely fortunate (along with just a handful of others) to be able to train under Roger Eischens who developed this amazing system over 30 years.

So now it is available to you:
Use this EY DVD to Re-align your body and make it Pain Free for the first time in years...in just minutes a day!!

* Re-Create your body to feel lighter, more supple and move easier than you have in years.
* Get Rid of nagging back pain simply by following the beginner sequence and instructions.
* Learn the secrets to helping others get rid of all types of aches and pains throughout the body with the Partner Feedback sequence.
* Then for the HardCore or Athletes follow the Warrior Sequence for amazing stability and balance work as well as an intense workout and Re-balancing of the body and a great challenge to the mind!


In 1997 Jon met Roger and in a matter of 1 month Jon's severely injured knee and back pain was completely gone!! Since that time Eischens Yoga has been the cornerstone of Jons Training and his Monkey Bar Gymnasium. Sadly Roger passed away in 2004 and has left his Art in the hands of his Head Eischens Yoga instructor Kari Tomashick, myself, my MBG trainers and some very fortunate Eischens Yoga instructors across the country.

"Just wanted to let you know how great I feel on the MBG program. I have already made significant gains in strength and reductions in body fat. But for me the real amazing change was the pain I've had in my left shoulder completely disappeared! The Eischens Yoga your MBG integrates into workouts simply is amazing! Thanks so much for the Monkey Bar Gym, it is truly the most unique functional training facility anywhere." - Brad Gantt

Eischens Yoga is effective as a warm-up:

* It activates and increases blood flow to every area of the body.
* Prepares an athlete for dynamic activity by aligning muscles and bones.

Why people practice Eischens Yoga:

* To strengthen weak or under-activated areas of the body
* To maintain or restore full range of motion and movement which helps to prevent injury
* To have better posture, which makes every activity easier
* To ease pain related to stiff and tight muscles
* To decrease soreness related to overworking certain areas of the body

This Eischens Yoga DVD has 3 levels:
Level 1 - EY for Beginners Sequence: 12 minutes
Level 2 - EY with Partner Feedback: 16 minutes
Level 3 - EY for Warriors: 24 minutes